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Hong Kong / Hong Kong 2023 / Individual Pro · Men / Season 6 (2023/24)

Chun Kit Wong

HKG M 25-29 n = 41
Finish · net time
1:48:21
+21:30 v median 1:26:51
Men
38/41
25-29
10/10
Field beaten
7%

The race, in three figures

Field beaten
1%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:04
v median
23/41
Rank
Biggest loss
50m Sled Pull
+2:32
v median
35/41
Rank

The race, in words

Chun Kit Wong finished 38th of 41 men in the Pro division at Hong Kong 2023, in 1:48:21.

On the sled pull the field had the edge, by 2:32. A harder second half: 2:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:32, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:51
    v median +0:26
    1000m SkiErg 4:34
    v median +0:25
  2. Block 02 9:53
    Running 2 5:05
    v median +0:31
    50m Sled Push 4:48
    v median +0:04
  3. Block 03 14:46
    Running 3 6:11
    v median +1:00
    50m Sled Pull 8:35
    v median +2:32
  4. Block 04 11:51
    Running 4 6:46
    v median +1:33
    80m Burpee Broad Jump 5:05
    v median +1:00
  5. Block 05 11:53
    Running 5 6:57
    v median +1:56
    1000m Row 4:56
    v median +0:31
  6. Block 06 10:08
    Running 6 6:49
    v median +1:51
    200m Farmers Carry 3:19
    v median +0:40
  7. Block 07 13:52
    Running 7 7:30
    v median +2:30
    100m Sandbag Lunges 6:22
    v median +0:55
  8. Block 08 16:09
    Running 8 8:24
    v median +2:46
    Wall Balls 7:45
    v median +0:55

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
0:56
0:26 0:30
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
1:04
0:17 0:47
B4 · 80m Burpee Broad Jump
2:15
1:00 1:15
B5 · 1000m Row
1:37
0:44 0:53
B6 · 200m Farmers Carry
2:12
1:09 1:03
B7 · 100m Sandbag Lunges
2:18
1:00 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 40

A pace, not a person: at every mat, the middle of the 40 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:20 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2023

See this race on page 1
Other races by Chun Kit Wong
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Men · n = 41