The race, in three figures
The race, in words
1:09:17 at Hong Kong 2023 put Kari Piipanoja on the age-group podium: 3rd of 50 in the 40–44 age group.
The sled pull was the standout, 2:49 quicker than the median and 3rd of 342. Stronger after halfway: 2:06 better against the middle of the field than before it. Time in the roxzone, 5:55, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:13v median −0:48
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Block 02 6:27Running 2 4:13v median −1:07
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Block 03 6:58Running 3 4:27v median −1:28
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Block 04 8:52Running 4 4:37v median −1:19
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Block 05 9:13Running 5 4:49v median −1:09
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Block 06 6:10Running 6 4:28v median −1:24
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Block 07 8:30Running 7 4:23v median −1:23
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Block 08 9:38Running 8 5:02v median −1:29
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.