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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

David Sherlock

AUS M 30-34 n = 342
Finish · net time
1:10:18
−25:15 v median 1:35:33
Men
16/342
30-34
7/97
Field beaten
95%

The race, in three figures

Field beaten
98%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:35
v median
44/342
Rank
Biggest loss
Wall Balls
−0:31
v median
138/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:55
    v median −1:06
    1000m SkiErg 3:59
    v median −0:39
  2. Block 02 6:13
    Running 2 3:58
    v median −1:22
    50m Sled Push 2:15
    v median −1:20
  3. Block 03 8:12
    Running 3 4:27
    v median −1:28
    50m Sled Pull 3:45
    v median −1:35
  4. Block 04 8:14
    Running 4 4:16
    v median −1:40
    80m Burpee Broad Jump 3:58
    v median −1:23
  5. Block 05 8:37
    Running 5 4:24
    v median −1:34
    1000m Row 4:13
    v median −0:40
  6. Block 06 6:22
    Running 6 4:20
    v median −1:32
    200m Farmers Carry 2:02
    v median −0:36
  7. Block 07 9:16
    Running 7 4:21
    v median −1:25
    100m Sandbag Lunges 4:55
    v median −0:47
  8. Block 08 11:10
    Running 8 4:41
    v median −1:50
    Wall Balls 6:29
    v median −0:31

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:43
0:23 0:20
B2 · 50m Sled Push
0:25
0:13 0:12
B3 · 50m Sled Pull
0:23
0:13 0:10
B4 · 80m Burpee Broad Jump
0:57
0:31 0:26
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
1:00
0:34 0:26
B7 · 100m Sandbag Lunges
1:07
0:32 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:33 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342