The race, in three figures
The race, in words
A top 10% finish for Florian Deliers at Hong Kong 2023: 1:13:33, 20th of 342 men in the Open division.
The wall balls were where this race was made, 1:24 ahead of the median. Stronger after halfway: 2:50 better against the middle of the field than before it. Quick through the roxzone: 6:27, ahead of 90% of the field.
The field ran 9:22 faster at Hong Kong 2023 than at Singapore 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:15v median −0:46
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Block 02 7:08Running 2 4:14v median −1:06
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Block 03 8:57Running 3 4:54v median −1:01
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Block 04 8:52Running 4 4:42v median −1:14
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Block 05 8:52Running 5 4:33v median −1:25
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Block 06 6:37Running 6 4:39v median −1:13
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Block 07 8:53Running 7 4:30v median −1:16
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Block 08 10:38Running 8 5:02v median −1:29
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.