The race, in three figures
The race, in words
Yu Chun Leung finished in the top 10% of the field at Hong Kong 2023, in 1:15:03 for 25th of 342 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:29 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Quick through the roxzone: 6:34, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:02v median −0:59
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Block 02 7:39Running 2 4:11v median −1:09
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Block 03 9:57Running 3 4:48v median −1:07
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Block 04 7:24Running 4 4:32v median −1:24
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Block 05 9:26Running 5 4:44v median −1:14
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Block 06 6:14Running 6 4:21v median −1:31
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Block 07 8:38Running 7 4:23v median −1:23
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Block 08 12:03Running 8 4:54v median −1:37
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.