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Hong Kong / Hong Kong 2023 / Individual Pro · Women / Season 6 (2023/24)

Lizzie Corbett

GBR W 30-34 n = 17
Finish · net time
1:29:17
−4:06 v median 1:33:23
Women
6/17
30-34
4/8
Field beaten
65%

The race, in three figures

Field beaten
63%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
5/17
Rank
Biggest loss
Wall Balls
+0:41
v median
11/17
Rank

The race, in words

1:29:17 at Hong Kong 2023 put Lizzie Corbett 6th of 17 women in the Pro division, ahead of 65% of the field.

The burpee broad jumps were the standout, 0:48 quicker than the median and 5th of 17. On the wall balls the field had the edge, by 0:41. The race faded late: the second half went 1:06 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:40
    v median −0:11
    1000m SkiErg 4:49
    v median −0:02
  2. Block 02 10:20
    Running 2 4:45
    v median −0:04
    50m Sled Push 5:35
    v median +0:00
  3. Block 03 12:10
    Running 3 5:15
    v median −0:06
    50m Sled Pull 6:55
    v median +0:24
  4. Block 04 9:38
    Running 4 5:24
    v median +0:00
    80m Burpee Broad Jump 4:14
    v median −0:48
  5. Block 05 10:17
    Running 5 5:15
    v median −0:09
    1000m Row 5:02
    v median −0:07
  6. Block 06 8:42
    Running 6 5:09
    v median −0:22
    200m Farmers Carry 3:33
    v median +0:08
  7. Block 07 10:28
    Running 7 5:16
    v median −0:07
    100m Sandbag Lunges 5:12
    v median +0:00
  8. Block 08 12:48
    Running 8 5:45
    v median −0:17
    Wall Balls 7:03
    v median +0:41

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:45
0:24 0:21
B2 · 50m Sled Push
0:26
0:12 0:14
B3 · 50m Sled Pull
0:27
0:13 0:14
B4 · 80m Burpee Broad Jump
1:20
0:34 0:46
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
1:06
0:35 0:31
B7 · 100m Sandbag Lunges
1:28
0:33 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 17

A pace, not a person: at every mat, the middle of the 17 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 ahead

Elsewhere

The board

Individual Pro · Women at Hong Kong 2023

See this race on page 1
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Women · n = 17