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Hong Kong / Hong Kong 2023 / HYROX PRO / Season 6 (2023/24)

Claudia Law

HKG W 30-34 n = 17
Finish · net time
1:31:30
−1:53 v median 1:33:23
Women
7/17
30-34
5/8
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−1:11
v median
3/17
Rank
Biggest loss
100m Sandbag Lunges
+1:43
v median
16/17
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:50
    v median −0:01
    1000m SkiErg 4:55
    v median +0:04
  2. Block 02 10:32
    Running 2 4:45
    v median −0:04
    50m Sled Push 5:47
    v median +0:12
  3. Block 03 11:52
    Running 3 5:20
    v median −0:01
    50m Sled Pull 6:32
    v median +0:01
  4. Block 04 11:49
    Running 4 5:23
    v median −0:01
    80m Burpee Broad Jump 6:26
    v median +1:24
  5. Block 05 10:31
    Running 5 5:24
    v median +0:00
    1000m Row 5:07
    v median −0:02
  6. Block 06 7:38
    Running 6 5:24
    v median −0:07
    200m Farmers Carry 2:14
    v median −1:11
  7. Block 07 12:20
    Running 7 5:25
    v median +0:02
    100m Sandbag Lunges 6:55
    v median +1:43
  8. Block 08 11:08
    Running 8 5:49
    v median −0:13
    Wall Balls 5:19
    v median −1:03

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:45
0:25 0:20
B2 · 50m Sled Push
0:24
0:12 0:12
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
1:22
0:38 0:44
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:19
0:43 0:36
B7 · 100m Sandbag Lunges
1:30
0:44 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 17

A pace, not a person: at every mat, the middle of the 17 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Women · n = 17