Adam Bell & Robert Langford & Matthew Faulkner & Marc Mcalister — HYROX Hong Kong 2023 Result

The race, in three figures

Field beaten

65%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−2:16

v median

1/48

Rank

Biggest loss

80m Burpee Broad Jump

+1:52

v median

44/48

Rank

The race, in words

Adam Bell & Robert Langford & Matthew Faulkner & Marc Mcalister finished 10th of 48 men's teams in the Relay division at Hong Kong 2023, in 1:11:20, faster than 79% of the field.

A station race more than a running one: 88% of the field beaten on the stations, against 65% on the runs. Nowhere gained more than the sled pull: 2:16 on the median. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:16

13/48
v median −0:16

1000m SkiErg 4:19

3/48
v median −0:39
Block 02 5:46

Running 2 4:10

19/48
v median −0:10

50m Sled Push 1:36

1/48
v median −2:09
Block 03 6:12

Running 3 3:59

13/48
v median −0:20

50m Sled Pull 2:13

1/48
v median −2:16
Block 04 10:13

Running 4 4:14

19/48
v median −0:04

80m Burpee Broad Jump 5:59

44/48
v median +1:52
Block 05 9:13

Running 5 5:01

35/48
v median +0:22

1000m Row 4:12

5/48
v median −0:30
Block 06 6:30

Running 6 4:30

15/48
v median −0:26

200m Farmers Carry 2:00

11/48
v median −0:26
Block 07 10:59

Running 7 4:59

33/48
v median +0:08

100m Sandbag Lunges 6:00

35/48
v median +0:58
Block 08 8:13

Running 8 4:40

8/48
v median −0:24

Wall Balls 3:33

2/48
v median −2:11

Where the race went

Run total: 34:45
Stations: 29:52
Roxzone: 6:47
Best run lap: 3:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg