Tsz Chun Chow & Lau Pak Chiu & Lam Jeffery Yuk Yang & Li Ho Ching — Hong Kong 2023

The race, in three figures

Field beaten

88%

Runs

69%

Stations

Biggest gain

50m Sled Push

−0:41

v median

14/48

Rank

Biggest loss

80m Burpee Broad Jump

+1:07

v median

37/48

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 2:45

4/48
v median −0:47

1000m SkiErg 5:11

31/48
v median +0:13
Block 02 6:27

Running 2 3:23

2/48
v median −0:57

50m Sled Push 3:04

14/48
v median −0:41
Block 03 7:35

Running 3 3:35

4/48
v median −0:44

50m Sled Pull 4:00

18/48
v median −0:29
Block 04 10:00

Running 4 4:46

33/48
v median +0:28

80m Burpee Broad Jump 5:14

37/48
v median +1:07
Block 05 9:05

Running 5 4:23

19/48
v median −0:16

1000m Row 4:42

25/48
v median +0:00
Block 06 5:55

Running 6 4:10

8/48
v median −0:46

200m Farmers Carry 1:45

5/48
v median −0:41
Block 07 9:00

Running 7 4:04

8/48
v median −0:47

100m Sandbag Lunges 4:56

23/48
v median −0:06
Block 08 9:50

Running 8 4:43

9/48
v median −0:21

Wall Balls 5:07

16/48
v median −0:37

Where the race went

Run total: 31:47
Stations: 33:59
Roxzone: 6:05
Best run lap: 2:45

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Side by side comparison

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg

0:42

0:24 0:18

B2 · 50m Sled Push

0:35

0:12 0:23

B3 · 50m Sled Pull

0:20

0:11 0:09

B4 · 80m Burpee Broad Jump

1:15

0:41 0:34

B5 · 1000m Row

0:53

0:23 0:30

B6 · 200m Farmers Carry

1:04

0:35 0:29

B7 · 100m Sandbag Lunges

1:16

0:30 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Men · n = 48