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Hong Kong / Hong Kong 2023 / Relay · Men / Season 6 (2023/24)

Tsz Chun Chow & Lau Pak Chiu & Lam Jeffery Yuk Yang & Li Ho Ching — Hong Kong 2023

M U40 n = 48
Finish · net time
1:11:47
−9:26 v median 1:21:13
Men
11/48
U40
10/42
Field beaten
77%

The race, in three figures

Field beaten
88%
Runs
69%
Stations
Biggest gain
50m Sled Push
−0:41
v median
14/48
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
37/48
Rank

The race, in words

Tsz Chun Chow & Lau Pak Chiu & Lam Jeffery Yuk Yang & Li Ho Ching finished 11th of 48 men's teams in the Relay division at Hong Kong 2023, in 1:11:47, faster than 77% of the field.

The sled push was where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 2:45
    v median −0:47
    1000m SkiErg 5:11
    v median +0:13
  2. Block 02 6:27
    Running 2 3:23
    v median −0:57
    50m Sled Push 3:04
    v median −0:41
  3. Block 03 7:35
    Running 3 3:35
    v median −0:44
    50m Sled Pull 4:00
    v median −0:29
  4. Block 04 10:00
    Running 4 4:46
    v median +0:28
    80m Burpee Broad Jump 5:14
    v median +1:07
  5. Block 05 9:05
    Running 5 4:23
    v median −0:16
    1000m Row 4:42
    v median +0:00
  6. Block 06 5:55
    Running 6 4:10
    v median −0:46
    200m Farmers Carry 1:45
    v median −0:41
  7. Block 07 9:00
    Running 7 4:04
    v median −0:47
    100m Sandbag Lunges 4:56
    v median −0:06
  8. Block 08 9:50
    Running 8 4:43
    v median −0:21
    Wall Balls 5:07
    v median −0:37

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:42
0:24 0:18
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:20
0:11 0:09
B4 · 80m Burpee Broad Jump
1:15
0:41 0:34
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
1:04
0:35 0:29
B7 · 100m Sandbag Lunges
1:16
0:30 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Men · n = 48