Chun Hei Chow & Lok Justin Chan & Chun Yin Law & Sau Fung Wong — Hong Kong 2023

The race, in three figures

Field beaten

54%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−1:34

v median

4/48

Rank

Biggest loss

1000m SkiErg

+1:13

v median

45/48

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 4:05

42/48
v median +0:33

1000m SkiErg 6:11

45/48
v median +1:13
Block 02 6:38

Running 2 3:40

5/48
v median −0:40

50m Sled Push 2:58

10/48
v median −0:47
Block 03 7:28

Running 3 4:15

23/48
v median −0:04

50m Sled Pull 3:13

9/48
v median −1:16
Block 04 6:56

Running 4 4:08

14/48
v median −0:10

80m Burpee Broad Jump 2:48

5/48
v median −1:19
Block 05 9:40

Running 5 4:20

16/48
v median −0:19

1000m Row 5:20

44/48
v median +0:38
Block 06 9:12

Running 6 5:38

36/48
v median +0:42

200m Farmers Carry 3:34

45/48
v median +1:08
Block 07 8:46

Running 7 5:18

36/48
v median +0:27

100m Sandbag Lunges 3:28

4/48
v median −1:34
Block 08 10:28

Running 8 5:02

24/48
v median −0:02

Wall Balls 5:26

18/48
v median −0:18

Where the race went

Run total: 36:20
Stations: 32:58
Roxzone: 6:41
Best run lap: 3:40

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Side by side comparison

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg

0:55

0:26 0:29

B2 · 50m Sled Push

0:27

0:12 0:15

B3 · 50m Sled Pull

0:36

0:17 0:19

B4 · 80m Burpee Broad Jump

1:02

0:31 0:31

B5 · 1000m Row

1:18

0:39 0:39

B6 · 200m Farmers Carry

1:12

0:39 0:33

B7 · 100m Sandbag Lunges

1:11

0:31 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:19 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Men · n = 48