The race, in three figures
The race, in words
In the Relay division at Hong Kong 2023, Cheuk Man Chan & Tsz Ho Chow & Cheung Wong & Sze-Yuen, Elkol Li crossed the line in 1:21:07: 24th of 48 men's teams, faster than 50% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 30% on the stations. On the sandbag lunges the field had the edge, by 7:23. The race faded late: the second half went 6:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:50v median −0:42
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Block 02 8:20Running 2 4:21v median +0:01
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Block 03 7:54Running 3 3:46v median −0:33
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Block 04 8:44Running 4 3:47v median −0:31
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Block 05 7:58Running 5 3:33v median −1:06
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Block 06 7:35Running 6 5:24v median +0:28
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Block 07 17:17Running 7 4:52v median +0:01
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Block 08 9:45Running 8 4:50v median −0:14
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men's teams who finished.