Man Kwan Lai & Wingfai Wong & Cheuk Him Ng & Sing Ho Yan — Hong Kong 2023

The race, in three figures

Field beaten

52%

Runs

23%

Stations

Biggest gain

80m Burpee Broad Jump

−0:31

v median

15/48

Rank

Biggest loss

50m Sled Pull

+4:02

v median

47/48

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 3:33

27/48
v median +0:01

1000m SkiErg 4:52

22/48
v median −0:06
Block 02 8:10

Running 2 4:09

18/48
v median −0:11

50m Sled Push 4:01

27/48
v median +0:16
Block 03 12:39

Running 3 4:08

19/48
v median −0:11

50m Sled Pull 8:31

47/48
v median +4:02
Block 04 7:53

Running 4 4:17

24/48
v median −0:01

80m Burpee Broad Jump 3:36

15/48
v median −0:31
Block 05 9:59

Running 5 5:26

43/48
v median +0:47

1000m Row 4:33

19/48
v median −0:09
Block 06 7:15

Running 6 4:45

21/48
v median −0:11

200m Farmers Carry 2:30

26/48
v median +0:04
Block 07 12:01

Running 7 4:51

24/48
v median +0:00

100m Sandbag Lunges 7:10

40/48
v median +2:08
Block 08 13:12

Running 8 5:23

34/48
v median +0:19

Wall Balls 7:49

35/48
v median +2:05

Where the race went

Run total: 36:29
Stations: 43:02
Roxzone: 7:30
Best run lap: 3:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg

0:58

0:28 0:30

B2 · 50m Sled Push

0:31

0:12 0:19

B3 · 50m Sled Pull

0:33

0:14 0:19

B4 · 80m Burpee Broad Jump

1:32

0:39 0:53

B5 · 1000m Row

1:16

0:25 0:51

B6 · 200m Farmers Carry

1:11

0:41 0:30

B7 · 100m Sandbag Lunges

1:30

0:38 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:42 behind

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Men · n = 48