The race, in three figures
The race, in words
Chun Yin Fong & Archie Wong & Anthony Man Kit Yau & Giovanni, Cheng Wing Yin finished 40th of 48 men's teams in the Relay division at Hong Kong 2023, in 1:33:14.
The stations carried this race: faster than 52% of the field across all eight, against 6% on the runs. If there was time left out there, it was on the burpee broad jumps, 4:11 behind the median. Paced to finish: the second half went 8:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:16v median +0:44
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Block 02 11:40Running 2 7:21v median +3:01
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Block 03 8:53Running 3 5:05v median +0:46
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Block 04 12:43Running 4 4:25v median +0:07
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Block 05 10:11Running 5 5:20v median +0:41
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Block 06 8:53Running 6 6:19v median +1:23
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Block 07 12:31Running 7 5:50v median +0:59
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Block 08 8:25Running 8 6:40v median +1:36
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men's teams who finished.