The race, in three figures
The race, in words
Abdul Kabir Walker & Ka Lun Alan Chan & Vince Fung & Jordan Kadow finished 42nd of 48 men's teams in the Relay division at Hong Kong 2023, in 1:35:41.
The runs carried this race: faster than 31% of the field over the eight kilometres, against 5% on the stations. On the sandbag lunges the field had the edge, by 7:12. A harder second half: 3:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 3:40v median +0:08
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Block 02 10:26Running 2 4:51v median +0:31
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Block 03 7:28Running 3 4:34v median +0:15
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Block 04 12:06Running 4 6:09v median +1:51
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Block 05 9:41Running 5 4:48v median +0:09
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Block 06 6:34Running 6 4:25v median −0:31
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Block 07 16:50Running 7 4:36v median −0:15
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Block 08 15:14Running 8 5:18v median +0:14
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men's teams who finished.