Skip to content
Hong Kong / Hong Kong 2023 / HYROX TEAM RELAY / Season 6 (2023/24)

Alvin Wong & Jamie Wong & Herman Choi & Jonathan Cheng — Hong Kong 2023

M U40 n = 48
Finish · net time
1:41:45
+20:32 v median 1:21:13
Men
45/48
U40
40/42
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
6/48
Rank
Biggest loss
50m Sled Push
+4:43
v median
47/48
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:23
    v median +2:51
    1000m SkiErg 5:20
    v median +0:22
  2. Block 02 13:25
    Running 2 4:57
    v median +0:37
    50m Sled Push 8:28
    v median +4:43
  3. Block 03 7:25
    Running 3 4:28
    v median +0:09
    50m Sled Pull 2:57
    v median −1:32
  4. Block 04 11:03
    Running 4 5:08
    v median +0:50
    80m Burpee Broad Jump 5:55
    v median +1:48
  5. Block 05 9:44
    Running 5 4:40
    v median +0:01
    1000m Row 5:04
    v median +0:22
  6. Block 06 11:37
    Running 6 8:28
    v median +3:32
    200m Farmers Carry 3:09
    v median +0:43
  7. Block 07 9:15
    Running 7 4:51
    v median +0:00
    100m Sandbag Lunges 4:24
    v median −0:38
  8. Block 08 15:42
    Running 8 6:48
    v median +1:44
    Wall Balls 8:54
    v median +3:10

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
0:50
0:12 0:38
B3 · 50m Sled Pull
0:56
0:35 0:21
B4 · 80m Burpee Broad Jump
1:51
0:57 0:54
B5 · 1000m Row
3:10
0:24 2:46
B6 · 200m Farmers Carry
2:11
1:29 0:42
B7 · 100m Sandbag Lunges
2:07
0:48 1:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:32 behind
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Men · n = 48