The race, in three figures
The race, in words
A top 10% finish for Timothe DRIANNO & Arthur Favier at Hong Kong 2023: 59:08, 4th of 203 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:20 quicker than the median and 1st of 203. Paced to finish: the second half went 2:27 better against the middle of the field than the first. Time in the roxzone, 5:06, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:33v median −0:45
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Block 02 5:39Running 2 4:10v median −1:10
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Block 03 6:38Running 3 4:17v median −1:37
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Block 04 6:07Running 4 4:20v median −1:40
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Block 05 8:32Running 5 4:23v median −1:39
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Block 06 5:39Running 6 4:15v median −1:42
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Block 07 6:23Running 7 4:19v median −1:31
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Block 08 7:48Running 8 4:25v median −1:47
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 202
A pace, not a person: at every mat, the middle of the 202 men's teams who finished.