The race, in three figures
The race, in words
CASEY STONE & Rowan Varty finished in the top 10% of the field at Hong Kong 2023, in 1:06:07 for 20th of 203 men's teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. Nowhere gained more than the burpee broad jumps: 0:42 on the median. The wall balls cost the most time: 0:37 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:33v median −0:45
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Block 02 6:11Running 2 4:24v median −0:56
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Block 03 7:22Running 3 4:41v median −1:13
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Block 04 6:38Running 4 4:40v median −1:20
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Block 05 8:58Running 5 4:45v median −1:17
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Block 06 6:22Running 6 4:36v median −1:21
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Block 07 7:17Running 7 4:25v median −1:25
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Block 08 9:37Running 8 4:42v median −1:30
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 202
A pace, not a person: at every mat, the middle of the 202 men's teams who finished.