The race, in three figures
The race, in words
John Lee finished 55th of 342 men in the Open division at Hong Kong 2023, in 1:20:26, faster than 84% of the field.
The wall balls were where this race was made, 2:22 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
The field ran 9:22 faster at Hong Kong 2023 than at Singapore 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:45v median −0:16
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Block 02 7:26Running 2 4:54v median −0:26
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Block 03 9:00Running 3 5:15v median −0:40
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Block 04 9:50Running 4 5:14v median −0:42
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Block 05 10:12Running 5 5:27v median −0:31
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Block 06 7:48Running 6 5:22v median −0:30
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Block 07 9:53Running 7 5:26v median −0:20
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Block 08 10:41Running 8 6:03v median −0:28
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.