The race, in three figures
The race, in words
Yuansheng Liao finished 57th of 342 men in the Open division at Hong Kong 2023, in 1:20:42, faster than 83% of the field.
Nowhere gained more than the wall balls: 2:37 on the median. On the sled pull the field had the edge, by 0:49. Paced to finish: the second half went 5:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:22v median −0:39
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Block 02 8:02Running 2 4:38v median −0:42
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Block 03 12:03Running 3 5:54v median −0:01
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Block 04 9:10Running 4 5:17v median −0:39
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Block 05 10:03Running 5 5:25v median −0:33
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Block 06 7:21Running 6 5:10v median −0:42
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Block 07 9:52Running 7 5:04v median −0:42
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Block 08 9:35Running 8 5:12v median −1:19
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.