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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Carson Lam

HKG M 35-39 n = 342
Finish · net time
1:22:34
−12:59 v median 1:35:33
Men
69/342
35-39
18/84
Field beaten
80%

The race, in three figures

Field beaten
77%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:27
v median
66/342
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
156/342
Rank

The race, in words

In the Open division at Hong Kong 2023, Carson Lam crossed the line in 1:22:34: 69th of 342 men, faster than 80% of the field.

The wall balls were where this race was made, 1:27 ahead of the median. Stronger after halfway: 2:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:56
    v median −0:05
    1000m SkiErg 4:25
    v median −0:13
  2. Block 02 8:15
    Running 2 5:01
    v median −0:19
    50m Sled Push 3:14
    v median −0:21
  3. Block 03 10:23
    Running 3 5:34
    v median −0:21
    50m Sled Pull 4:49
    v median −0:31
  4. Block 04 9:17
    Running 4 5:13
    v median −0:43
    80m Burpee Broad Jump 4:04
    v median −1:17
  5. Block 05 9:39
    Running 5 5:04
    v median −0:54
    1000m Row 4:35
    v median −0:18
  6. Block 06 7:34
    Running 6 5:01
    v median −0:51
    200m Farmers Carry 2:33
    v median −0:05
  7. Block 07 10:11
    Running 7 5:00
    v median −0:46
    100m Sandbag Lunges 5:11
    v median −0:31
  8. Block 08 11:00
    Running 8 5:27
    v median −1:04
    Wall Balls 5:33
    v median −1:27

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:52
0:25 0:27
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:27
0:14 0:13
B4 · 80m Burpee Broad Jump
1:38
0:51 0:47
B5 · 1000m Row
1:12
0:30 0:42
B6 · 200m Farmers Carry
1:41
0:53 0:48
B7 · 100m Sandbag Lunges
1:44
0:44 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 2
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342