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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Dan Christian

GBR M 30-34 n = 342
Finish · net time
1:23:19
−12:14 v median 1:35:33
Men
75/342
30-34
28/97
Field beaten
78%

The race, in three figures

Field beaten
67%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
46/342
Rank
Biggest loss
50m Sled Push
+0:07
v median
183/342
Rank

The race, in words

1:23:19 at Hong Kong 2023 put Dan Christian 75th of 342 men in the Open division, ahead of 78% of the field.

The burpee broad jumps were where this race was made, 1:29 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:15
    v median +0:14
    1000m SkiErg 4:05
    v median −0:33
  2. Block 02 8:53
    Running 2 5:11
    v median −0:09
    50m Sled Push 3:42
    v median +0:07
  3. Block 03 9:53
    Running 3 5:21
    v median −0:34
    50m Sled Pull 4:32
    v median −0:48
  4. Block 04 9:11
    Running 4 5:19
    v median −0:37
    80m Burpee Broad Jump 3:52
    v median −1:29
  5. Block 05 9:44
    Running 5 5:20
    v median −0:38
    1000m Row 4:24
    v median −0:29
  6. Block 06 8:03
    Running 6 5:29
    v median −0:23
    200m Farmers Carry 2:34
    v median −0:04
  7. Block 07 10:11
    Running 7 5:28
    v median −0:18
    100m Sandbag Lunges 4:43
    v median −0:59
  8. Block 08 11:59
    Running 8 5:52
    v median −0:39
    Wall Balls 6:07
    v median −0:53

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:53
0:26 0:27
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:28
0:14 0:14
B4 · 80m Burpee Broad Jump
1:20
0:36 0:44
B5 · 1000m Row
1:03
0:26 0:37
B6 · 200m Farmers Carry
1:21
0:36 0:45
B7 · 100m Sandbag Lunges
1:26
0:34 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:32 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 2
Other races by Dan Christian
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342