The race, in three figures
The race, in words
In the Open division at Hong Kong 2023, Robert Tomkinson crossed the line in 1:23:42: 81st of 342 men, faster than 76% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 61% on the stations. The wall balls were where this race was made, 1:05 ahead of the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:40v median −0:21
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Block 02 8:04Running 2 4:30v median −0:50
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Block 03 10:05Running 3 5:22v median −0:33
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Block 04 9:42Running 4 5:14v median −0:42
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Block 05 10:03Running 5 4:58v median −1:00
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Block 06 8:12Running 6 5:02v median −0:50
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Block 07 10:48Running 7 4:53v median −0:53
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Block 08 11:00Running 8 5:05v median −1:26
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.