The race, in three figures
The race, in words
In the Open division at Hong Kong 2023, Alexander Beck crossed the line in 1:23:47: 83rd of 342 men, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2023 and Singapore 2023 were 9:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:52v median −0:09
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Block 02 8:19Running 2 5:01v median −0:19
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Block 03 10:03Running 3 5:21v median −0:34
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Block 04 9:38Running 4 5:08v median −0:48
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Block 05 9:31Running 5 5:06v median −0:52
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Block 06 7:54Running 6 5:16v median −0:36
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Block 07 9:56Running 7 5:16v median −0:30
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Block 08 12:22Running 8 5:42v median −0:49
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.