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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Paul Mcglynn

GBR M 50-54 n = 342
Finish · net time
1:24:09
−11:24 v median 1:35:33
Men
86/342
50-54
2/14
Field beaten
75%

The race, in three figures

Field beaten
59%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:53
v median
38/342
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
191/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:41
    v median +0:40
    1000m SkiErg 4:14
    v median −0:24
  2. Block 02 8:21
    Running 2 5:41
    v median +0:21
    50m Sled Push 2:40
    v median −0:55
  3. Block 03 9:44
    Running 3 5:43
    v median −0:12
    50m Sled Pull 4:01
    v median −1:19
  4. Block 04 9:54
    Running 4 5:42
    v median −0:14
    80m Burpee Broad Jump 4:12
    v median −1:09
  5. Block 05 10:07
    Running 5 5:34
    v median −0:24
    1000m Row 4:33
    v median −0:20
  6. Block 06 7:38
    Running 6 5:16
    v median −0:36
    200m Farmers Carry 2:22
    v median −0:16
  7. Block 07 11:32
    Running 7 5:36
    v median −0:10
    100m Sandbag Lunges 5:56
    v median +0:14
  8. Block 08 10:49
    Running 8 5:42
    v median −0:49
    Wall Balls 5:07
    v median −1:53

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:54
0:27 0:27
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:27
0:13 0:14
B4 · 80m Burpee Broad Jump
1:29
0:33 0:56
B5 · 1000m Row
1:03
0:24 0:39
B6 · 200m Farmers Carry
1:21
0:36 0:45
B7 · 100m Sandbag Lunges
1:36
0:34 1:02
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:42 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342