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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

James Whitman

GBR M 45-49 n = 342
Finish · net time
1:24:20
−11:13 v median 1:35:33
Men
88/342
45-49
4/20
Field beaten
74%

The race, in three figures

Field beaten
71%
Runs
68%
Stations
Biggest gain
50m Sled Push
−1:12
v median
20/342
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
237/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:07
    v median +0:06
    1000m SkiErg 4:25
    v median −0:13
  2. Block 02 7:16
    Running 2 4:53
    v median −0:27
    50m Sled Push 2:23
    v median −1:12
  3. Block 03 9:40
    Running 3 5:22
    v median −0:33
    50m Sled Pull 4:18
    v median −1:02
  4. Block 04 9:51
    Running 4 5:09
    v median −0:47
    80m Burpee Broad Jump 4:42
    v median −0:39
  5. Block 05 9:36
    Running 5 5:20
    v median −0:38
    1000m Row 4:16
    v median −0:37
  6. Block 06 8:13
    Running 6 5:20
    v median −0:32
    200m Farmers Carry 2:53
    v median +0:15
  7. Block 07 12:04
    Running 7 5:26
    v median −0:20
    100m Sandbag Lunges 6:38
    v median +0:56
  8. Block 08 12:36
    Running 8 5:54
    v median −0:37
    Wall Balls 6:42
    v median −0:18

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:46
0:24 0:22
B2 · 50m Sled Push
0:27
0:13 0:14
B3 · 50m Sled Pull
0:25
0:13 0:12
B4 · 80m Burpee Broad Jump
1:20
0:46 0:34
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:15
0:44 0:31
B7 · 100m Sandbag Lunges
1:29
0:48 0:41
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:31 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342