The race, in three figures
The race, in words
1:24:26 at Hong Kong 2023 put Christian Mongendre 89th of 342 men in the Open division, ahead of 74% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the sled pull: 2:06 on the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:45v median −0:16
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Block 02 8:04Running 2 5:08v median −0:12
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Block 03 8:58Running 3 5:44v median −0:11
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Block 04 11:56Running 4 5:53v median −0:03
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Block 05 10:03Running 5 5:51v median −0:07
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Block 06 7:33Running 6 5:47v median −0:05
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Block 07 10:50Running 7 5:50v median +0:04
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Block 08 11:52Running 8 6:38v median +0:07
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.