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Hong Kong / Hong Kong 2023 / Relay · Women / Season 6 (2023/24)

Joey Hui & Cookie Wong & Gwen Wong & Ashleigh Martin — Hong Kong 2023

W U40 n = 45
Finish · net time
1:25:41
−3:45 v median 1:29:26
Women
12/45
U40
11/36
Field beaten
73%

The race, in three figures

Field beaten
57%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−2:45
v median
2/45
Rank
Biggest loss
Wall Balls
+3:18
v median
41/45
Rank

The race, in words

Joey Hui & Cookie Wong & Gwen Wong & Ashleigh Martin finished 12th of 45 women's teams in the Relay division at Hong Kong 2023, in 1:25:41, faster than 73% of the field.

Nowhere gained more than the sled pull: 2:45 on the median. The wall balls cost the most time: 3:18 slower than the median. A harder second half: 7:01 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:36
    v median +0:04
    1000m SkiErg 5:28
    v median −0:12
  2. Block 02 8:13
    Running 2 5:02
    v median −0:11
    50m Sled Push 3:11
    v median −0:11
  3. Block 03 7:30
    Running 3 4:41
    v median −0:39
    50m Sled Pull 2:49
    v median −2:45
  4. Block 04 10:00
    Running 4 5:33
    v median +0:22
    80m Burpee Broad Jump 4:27
    v median −0:16
  5. Block 05 11:19
    Running 5 5:35
    v median +0:03
    1000m Row 5:44
    v median +0:23
  6. Block 06 7:04
    Running 6 5:11
    v median −0:08
    200m Farmers Carry 1:53
    v median −0:24
  7. Block 07 8:40
    Running 7 5:00
    v median −0:18
    100m Sandbag Lunges 3:40
    v median −1:02
  8. Block 08 16:03
    Running 8 6:17
    v median +0:24
    Wall Balls 9:46
    v median +3:18

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:05
0:31 0:34
B2 · 50m Sled Push
0:33
0:13 0:20
B3 · 50m Sled Pull
0:32
0:13 0:19
B4 · 80m Burpee Broad Jump
1:24
0:41 0:43
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
1:13
0:40 0:33
B7 · 100m Sandbag Lunges
1:14
0:27 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:45 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Women · n = 45