Charlotte O’Connor & Lucy Ferris & Caitlin Burridge & Holly Neale — Hong Kong 2023

The race, in three figures

Field beaten

80%

Runs

50%

Stations

Biggest gain

50m Sled Push

−0:57

v median

3/45

Rank

Biggest loss

80m Burpee Broad Jump

+2:46

v median

41/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 3:39

5/45
v median −0:53

1000m SkiErg 5:42

25/45
v median +0:02
Block 02 7:56

Running 2 5:31

28/45
v median +0:18

50m Sled Push 2:25

3/45
v median −0:57
Block 03 9:46

Running 3 4:36

6/45
v median −0:44

50m Sled Pull 5:10

19/45
v median −0:24
Block 04 14:06

Running 4 6:37

43/45
v median +1:26

80m Burpee Broad Jump 7:29

41/45
v median +2:46
Block 05 9:53

Running 5 4:36

7/45
v median −0:56

1000m Row 5:17

21/45
v median −0:04
Block 06 6:18

Running 6 4:17

4/45
v median −1:02

200m Farmers Carry 2:01

13/45
v median −0:16
Block 07 10:11

Running 7 5:16

19/45
v median −0:02

100m Sandbag Lunges 4:55

27/45
v median +0:13
Block 08 11:54

Running 8 5:21

9/45
v median −0:32

Wall Balls 6:33

25/45
v median +0:05

Where the race went

Run total: 39:49
Stations: 39:32
Roxzone: 6:31
Best run lap: 3:39

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Side by side comparison

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg

0:51

0:23 0:28

B2 · 50m Sled Push

0:34

0:12 0:22

B3 · 50m Sled Pull

0:31

0:13 0:18

B4 · 80m Burpee Broad Jump

1:33

0:44 0:49

B5 · 1000m Row

0:48

0:24 0:24

B6 · 200m Farmers Carry

1:00

0:31 0:29

B7 · 100m Sandbag Lunges

1:12

0:30 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Women · n = 45