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Hong Kong / Hong Kong 2023 / Relay · Women / Season 6 (2023/24)

Hang Yee Cheung & Ka Man Chan & Pek U Hui & Kwok Lam Foo — Hong Kong 2023

W U40 n = 45
Finish · net time
1:26:38
−2:48 v median 1:29:26
Women
17/45
U40
15/36
Field beaten
62%

The race, in three figures

Field beaten
63%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:46
v median
16/45
Rank
Biggest loss
50m Sled Push
+1:09
v median
34/45
Rank

The race, in words

Hang Yee Cheung & Ka Man Chan & Pek U Hui & Kwok Lam Foo finished 17th of 45 women's teams in the Relay division at Hong Kong 2023, in 1:26:38, faster than 62% of the field.

The wall balls were where this race was made, 0:46 ahead of the median. The sled push cost the most time: 1:09 slower than the median. Stronger after halfway: 4:42 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 4:41
    v median +0:09
    1000m SkiErg 6:05
    v median +0:25
  2. Block 02 9:24
    Running 2 4:53
    v median −0:20
    50m Sled Push 4:31
    v median +1:09
  3. Block 03 12:03
    Running 3 6:18
    v median +0:58
    50m Sled Pull 5:45
    v median +0:11
  4. Block 04 9:38
    Running 4 5:23
    v median +0:12
    80m Burpee Broad Jump 4:15
    v median −0:28
  5. Block 05 9:20
    Running 5 4:30
    v median −1:02
    1000m Row 4:50
    v median −0:31
  6. Block 06 7:31
    Running 6 5:13
    v median −0:06
    200m Farmers Carry 2:18
    v median +0:01
  7. Block 07 10:04
    Running 7 5:24
    v median +0:06
    100m Sandbag Lunges 4:40
    v median −0:02
  8. Block 08 10:42
    Running 8 5:00
    v median −0:53
    Wall Balls 5:42
    v median −0:46

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
1:00
0:28 0:32
B2 · 50m Sled Push
0:49
0:12 0:37
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
1:19
0:41 0:38
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
1:08
0:39 0:29
B7 · 100m Sandbag Lunges
1:24
0:38 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:48 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Women · n = 45