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Hong Kong / Hong Kong 2023 / Relay · Women / Season 6 (2023/24)

Yee Ling Kam & Hei Lam Jana Tse & Ling Kiu Tsang & Pui Yuk Chong — Hong Kong 2023

W U40 n = 45
Finish · net time
1:27:41
−1:45 v median 1:29:26
Women
19/45
U40
17/36
Field beaten
58%

The race, in three figures

Field beaten
89%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
18/45
Rank
Biggest loss
50m Sled Push
+2:29
v median
39/45
Rank

The race, in words

1:27:41 at Hong Kong 2023 put Yee Ling Kam & Hei Lam Jana Tse & Ling Kiu Tsang & Pui Yuk Chong 19th of 45 women's teams in the Relay division, ahead of 58% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 37% on the stations. If there was time left out there, it was on the sled push, 2:29 behind the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:31
    v median −0:01
    v median +0:00
  2. Block 02 10:16
    Running 2 4:25
    v median −0:48
    v median +2:29
  3. Block 03 9:21
    Running 3 4:12
    v median −1:08
    v median −0:25
  4. Block 04 9:23
    Running 4 4:43
    v median −0:28
    v median −0:03
  5. Block 05 10:30
    Running 5 5:09
    v median −0:23
    1000m Row 5:21
    v median +0:00
  6. Block 06 8:04
    Running 6 5:09
    v median −0:10
    v median +0:38
  7. Block 07 10:34
    Running 7 4:50
    v median −0:28
    v median +1:02
  8. Block 08 12:11
    Running 8 5:53
    v median +0:00
    Wall Balls 6:18
    v median −0:10

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
1:03
0:29 0:34
B2 · 50m Sled Push
0:49
0:29 0:20
B3 · 50m Sled Pull
0:33
0:13 0:20
B4 · 80m Burpee Broad Jump
1:08
0:38 0:30
B5 · 1000m Row
1:07
0:29 0:38
B6 · 200m Farmers Carry
1:05
0:42 0:23
B7 · 100m Sandbag Lunges
1:33
0:42 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:45 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Women · n = 45