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Hong Kong / Hong Kong 2023 / Relay · Women / Season 6 (2023/24)

On Ki Yip & Suen Tung Heung & Suen Ling Heung & Tak Yee Terry Lau — Hong Kong 2023

W U40 n = 45
Finish · net time
1:28:12
−1:14 v median 1:29:26
Women
21/45
U40
19/36
Field beaten
53%

The race, in three figures

Field beaten
49%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
6/45
Rank
Biggest loss
Wall Balls
+1:01
v median
33/45
Rank

The race, in words

In the Relay division at Hong Kong 2023, On Ki Yip & Suen Tung Heung & Suen Ling Heung & Tak Yee Terry Lau crossed the line in 1:28:12: 21st of 45 women's teams, faster than 53% of the field.

The burpee broad jumps were where this race was made, 0:54 ahead of the median. The wall balls cost the most time: 1:01 slower than the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:21
    v median −0:11
    1000m SkiErg 5:25
    v median −0:15
  2. Block 02 8:47
    Running 2 4:46
    v median −0:27
    50m Sled Push 4:01
    v median +0:39
  3. Block 03 11:34
    Running 3 5:09
    v median −0:11
    50m Sled Pull 6:25
    v median +0:51
  4. Block 04 9:22
    Running 4 5:33
    v median +0:22
    80m Burpee Broad Jump 3:49
    v median −0:54
  5. Block 05 10:30
    Running 5 5:14
    v median −0:18
    1000m Row 5:16
    v median −0:05
  6. Block 06 8:08
    Running 6 5:49
    v median +0:30
    200m Farmers Carry 2:19
    v median +0:02
  7. Block 07 9:56
    Running 7 5:48
    v median +0:30
    100m Sandbag Lunges 4:08
    v median −0:34
  8. Block 08 13:22
    Running 8 5:53
    v median +0:00
    Wall Balls 7:29
    v median +1:01

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:58
0:27 0:31
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
1:16
0:39 0:37
B5 · 1000m Row
0:55
0:26 0:29
B6 · 200m Farmers Carry
1:16
0:40 0:36
B7 · 100m Sandbag Lunges
1:23
0:32 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:14 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Women · n = 45