The race, in three figures
The race, in words
1:31:48 at Hong Kong 2023 put Michelle Jane Lee & Yan Hei Shum & Kit Ying Sheila-Mae Li & Ka Yi Hui 26th of 45 women's teams in the Relay division.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 25% on the stations. On the sled push the field had the edge, by 2:08. Paced to finish: the second half went 6:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:34Running 1 4:47v median +0:15
-
Block 02 9:53Running 2 4:23v median −0:50
-
Block 03 11:25Running 3 4:49v median −0:31
-
Block 04 11:54Running 4 5:46v median +0:35
-
Block 05 9:50Running 5 4:55v median −0:37
-
Block 06 7:41Running 6 5:11v median −0:08
-
Block 07 8:32Running 7 5:16v median −0:02
-
Block 08 13:24Running 8 5:36v median −0:17
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women's teams who finished.