The race, in three figures
The race, in words
1:34:01 at Hong Kong 2023 put YU TING MAN & Alexandra Edwards & Ashley Lendrum & Sandeep Kaur Bhogal 30th of 45 women's teams in the Relay division.
The stations carried this race: faster than 57% of the field across all eight, against 25% on the runs. On the burpee broad jumps the field had the edge, by 1:59. 8:31 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:46Running 1 5:20v median +0:48
-
Block 02 10:22Running 2 7:34v median +2:21
-
Block 03 10:17Running 3 4:53v median −0:27
-
Block 04 11:35Running 4 4:53v median −0:18
-
Block 05 11:50Running 5 6:28v median +0:56
-
Block 06 9:13Running 6 6:57v median +1:38
-
Block 07 10:29Running 7 5:14v median −0:04
-
Block 08 11:06Running 8 5:28v median −0:25
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women's teams who finished.