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Hong Kong / Hong Kong 2023 / Relay · Women / Season 6 (2023/24)

Polly Cheung & Cho Yee Leung & Yan Lok Joanne Lo & Po Ki Fu — Hong Kong 2023

W U40 n = 45
Finish · net time
1:35:43
+6:17 v median 1:29:26
Women
34/45
U40
29/36
Field beaten
24%

The race, in three figures

Field beaten
33%
Runs
28%
Stations
Biggest gain
Wall Balls
−2:09
v median
6/45
Rank
Biggest loss
50m Sled Push
+2:29
v median
38/45
Rank

The race, in words

1:35:43 at Hong Kong 2023 put Polly Cheung & Cho Yee Leung & Yan Lok Joanne Lo & Po Ki Fu 34th of 45 women's teams in the Relay division.

The wall balls were the standout, 2:09 quicker than the median and 6th of 45. On the sled push the field had the edge, by 2:29. Paced to finish: the second half went 2:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 4:40
    v median +0:08
    1000m SkiErg 5:52
    v median +0:12
  2. Block 02 12:23
    Running 2 6:32
    v median +1:19
    50m Sled Push 5:51
    v median +2:29
  3. Block 03 10:32
    Running 3 4:58
    v median −0:22
    50m Sled Pull 5:34
    v median +0:00
  4. Block 04 12:14
    Running 4 5:19
    v median +0:08
    80m Burpee Broad Jump 6:55
    v median +2:12
  5. Block 05 13:01
    Running 5 6:47
    v median +1:15
    1000m Row 6:14
    v median +0:53
  6. Block 06 8:23
    Running 6 5:42
    v median +0:23
    200m Farmers Carry 2:41
    v median +0:24
  7. Block 07 11:16
    Running 7 5:39
    v median +0:21
    100m Sandbag Lunges 5:37
    v median +0:55
  8. Block 08 10:05
    Running 8 5:46
    v median −0:07
    Wall Balls 4:19
    v median −2:09

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:58
0:28 0:30
B2 · 50m Sled Push
0:36
0:15 0:21
B3 · 50m Sled Pull
0:33
0:13 0:20
B4 · 80m Burpee Broad Jump
1:20
0:38 0:42
B5 · 1000m Row
1:09
0:35 0:34
B6 · 200m Farmers Carry
1:22
0:43 0:39
B7 · 100m Sandbag Lunges
1:28
0:34 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 behind

Elsewhere

The board

Relay · Women at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Women · n = 45