Christine Mak & Sally Gibson & Maria Carmina Ayson & Annalisa Bottone — Hong Kong 2023

The race, in three figures

Field beaten

32%

Runs

20%

Stations

Biggest gain

50m Sled Push

−0:46

v median

6/45

Rank

Biggest loss

50m Sled Pull

+2:27

v median

41/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:53

Running 1 5:03

41/45
v median +0:31

1000m SkiErg 6:50

45/45
v median +1:10
Block 02 7:56

Running 2 5:20

25/45
v median +0:07

50m Sled Push 2:36

6/45
v median −0:46
Block 03 13:41

Running 3 5:40

31/45
v median +0:20

50m Sled Pull 8:01

41/45
v median +2:27
Block 04 10:05

Running 4 5:20

29/45
v median +0:09

80m Burpee Broad Jump 4:45

24/45
v median +0:02
Block 05 12:02

Running 5 5:28

21/45
v median −0:04

1000m Row 6:34

44/45
v median +1:13
Block 06 8:35

Running 6 5:36

29/45
v median +0:17

200m Farmers Carry 2:59

40/45
v median +0:42
Block 07 11:24

Running 7 5:47

38/45
v median +0:29

100m Sandbag Lunges 5:37

37/45
v median +0:55
Block 08 15:50

Running 8 7:26

41/45
v median +1:33

Wall Balls 8:24

36/45
v median +1:56

Where the race went

Run total: 45:36
Stations: 45:46
Roxzone: 7:59
Best run lap: 5:03

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Side by side comparison

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg

1:18

0:29 0:49

B2 · 50m Sled Push

0:47

0:13 0:34

B3 · 50m Sled Pull

0:32

0:14 0:18

B4 · 80m Burpee Broad Jump

1:22

0:42 0:40

B5 · 1000m Row

0:58

0:27 0:31

B6 · 200m Farmers Carry

1:14

0:44 0:30

B7 · 100m Sandbag Lunges

1:48

0:37 1:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 behind

Source Official

Event

Hong Kong 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI5F2

Measured against

Women · n = 45