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Hong Kong / Hong Kong 2023 / Relay · Women / Season 6 (2023/24)

SO MEI LUI & Kin Ling Wong & YAN YAN LAU & Wai Yin Chu — Hong Kong 2023

W 40+ n = 45
Finish · net time
1:46:04
+16:38 v median 1:29:26
Women
40/45
40+
7/9
Field beaten
11%

The race, in three figures

Field beaten
13%
Runs
13%
Stations
Biggest gain
80m Burpee Broad Jump
+0:00
v median
22/45
Rank
Biggest loss
100m Sandbag Lunges
+3:51
v median
42/45
Rank

The race, in words

SO MEI LUI & Kin Ling Wong & YAN YAN LAU & Wai Yin Chu finished 40th of 45 women's teams in the Relay division at Hong Kong 2023, in 1:46:04.

If there was time left out there, it was on the sandbag lunges, 3:51 behind the median. A harder second half: 6:34 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:31, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 4:59
    v median +0:27
    1000m SkiErg 6:32
    v median +0:52
  2. Block 02 11:21
    Running 2 6:25
    v median +1:12
    50m Sled Push 4:56
    v median +1:34
  3. Block 03 12:21
    Running 3 5:33
    v median +0:13
    50m Sled Pull 6:48
    v median +1:14
  4. Block 04 10:11
    Running 4 5:28
    v median +0:17
    80m Burpee Broad Jump 4:43
    v median +0:00
  5. Block 05 12:38
    Running 5 6:34
    v median +1:02
    1000m Row 6:04
    v median +0:43
  6. Block 06 9:44
    Running 6 6:40
    v median +1:21
    200m Farmers Carry 3:04
    v median +0:47
  7. Block 07 14:16
    Running 7 5:43
    v median +0:25
    100m Sandbag Lunges 8:33
    v median +3:51
  8. Block 08 15:40
    Running 8 7:11
    v median +1:18
    Wall Balls 8:29
    v median +2:01

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
1:42
0:30 1:12
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:33
0:14 0:19
B4 · 80m Burpee Broad Jump
1:23
0:39 0:44
B5 · 1000m Row
1:03
0:31 0:32
B6 · 200m Farmers Carry
1:25
0:45 0:40
B7 · 100m Sandbag Lunges
1:41
0:33 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:38 behind

Elsewhere

The board

Relay · Women at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Women · n = 45