The race, in three figures
The race, in words
In the Open division at Hong Kong 2023, Hoiwing Zach Yeung crossed the line in 1:26:49: 105th of 342 men, faster than 69% of the field.
Nowhere gained more than the burpee broad jumps: 1:21 on the median. If there was time left out there, it was on the sled pull, 0:45 behind the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:34v median −0:27
-
Block 02 7:49Running 2 4:48v median −0:32
-
Block 03 11:53Running 3 5:48v median −0:07
-
Block 04 9:26Running 4 5:26v median −0:30
-
Block 05 10:21Running 5 5:33v median −0:25
-
Block 06 7:43Running 6 5:32v median −0:20
-
Block 07 10:09Running 7 5:40v median −0:06
-
Block 08 12:06Running 8 5:06v median −1:25
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.