The race, in three figures
The race, in words
1:27:59 at Hong Kong 2023 put Yin Cheung Chan 115th of 342 men in the Open division, ahead of 66% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 50% on the stations. If there was time left out there, it was on the sled pull, 1:07 behind the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:28v median −0:33
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Block 02 8:55Running 2 4:37v median −0:43
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Block 03 11:32Running 3 5:05v median −0:50
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Block 04 10:03Running 4 5:26v median −0:30
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Block 05 11:04Running 5 5:53v median −0:05
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Block 06 8:13Running 6 5:17v median −0:35
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Block 07 10:42Running 7 5:30v median −0:16
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Block 08 12:10Running 8 5:42v median −0:49
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.