The race, in three figures
The race, in words
Phatharaphol Wanjai finished 117th of 342 men in the Open division at Hong Kong 2023, in 1:28:09, faster than 66% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 52% on the runs. The sled pull was where this race was made, 1:56 ahead of the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:18v median +0:17
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Block 02 8:18Running 2 5:21v median +0:01
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Block 03 9:11Running 3 5:47v median −0:08
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Block 04 10:10Running 4 5:40v median −0:16
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Block 05 10:20Running 5 5:45v median −0:13
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Block 06 8:30Running 6 5:55v median +0:03
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Block 07 12:02Running 7 5:55v median +0:09
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Block 08 12:17Running 8 6:33v median +0:02
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.