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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Jonathan Linstow

GBR M 50-54 n = 342
Finish · net time
1:30:52
−4:41 v median 1:35:33
Men
137/342
50-54
5/14
Field beaten
60%

The race, in three figures

Field beaten
58%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−2:21
v median
10/342
Rank
Biggest loss
50m Sled Push
+0:09
v median
189/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:41
    v median +0:40
    1000m SkiErg 4:37
    v median −0:01
  2. Block 02 9:19
    Running 2 5:35
    v median +0:15
    50m Sled Push 3:44
    v median +0:09
  3. Block 03 8:32
    Running 3 5:33
    v median −0:22
    50m Sled Pull 2:59
    v median −2:21
  4. Block 04 10:02
    Running 4 5:43
    v median −0:13
    80m Burpee Broad Jump 4:19
    v median −1:02
  5. Block 05 10:27
    Running 5 5:31
    v median −0:27
    1000m Row 4:56
    v median +0:03
  6. Block 06 8:11
    Running 6 5:39
    v median −0:13
    200m Farmers Carry 2:32
    v median −0:06
  7. Block 07 11:10
    Running 7 5:38
    v median −0:08
    100m Sandbag Lunges 5:32
    v median −0:10
  8. Block 08 12:30
    Running 8 5:43
    v median −0:48
    Wall Balls 6:47
    v median −0:13

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:13
0:31 0:42
B2 · 50m Sled Push
1:19
0:30 0:49
B3 · 50m Sled Pull
1:06
0:38 0:28
B4 · 80m Burpee Broad Jump
1:52
0:52 1:00
B5 · 1000m Row
1:48
0:43 1:05
B6 · 200m Farmers Carry
2:06
1:01 1:05
B7 · 100m Sandbag Lunges
2:07
0:54 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342