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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

Ben Carton

IRL M 30-34 n = 342
Finish · net time
1:31:17
−4:16 v median 1:35:33
Men
139/342
30-34
49/97
Field beaten
59%

The race, in three figures

Field beaten
48%
Runs
66%
Stations
Biggest gain
50m Sled Push
−1:05
v median
29/342
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
213/342
Rank

The race, in words

In the Open division at Hong Kong 2023, Ben Carton crossed the line in 1:31:17: 139th of 342 men, faster than 59% of the field.

Nowhere gained more than the sled push: 1:05 on the median. The burpee broad jumps cost the most time: 0:37 slower than the median. Stronger after halfway: 4:04 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:55
    v median −0:06
    1000m SkiErg 4:04
    v median −0:34
  2. Block 02 8:07
    Running 2 5:37
    v median +0:17
    50m Sled Push 2:30
    v median −1:05
  3. Block 03 12:19
    Running 3 6:48
    v median +0:53
    50m Sled Pull 5:31
    v median +0:11
  4. Block 04 12:02
    Running 4 6:04
    v median +0:08
    80m Burpee Broad Jump 5:58
    v median +0:37
  5. Block 05 10:30
    Running 5 6:03
    v median +0:05
    1000m Row 4:27
    v median −0:26
  6. Block 06 8:36
    Running 6 5:58
    v median +0:06
    200m Farmers Carry 2:38
    v median +0:00
  7. Block 07 10:28
    Running 7 5:25
    v median −0:21
    100m Sandbag Lunges 5:03
    v median −0:39
  8. Block 08 12:42
    Running 8 6:13
    v median −0:18
    Wall Balls 6:29
    v median −0:31

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:01
0:25 0:36
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
1:56
0:50 1:06
B5 · 1000m Row
1:26
0:27 0:59
B6 · 200m Farmers Carry
1:25
0:43 0:42
B7 · 100m Sandbag Lunges
1:28
0:34 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 3
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342