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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Jonathan Ho

CAN M 40-44 n = 342
Finish · net time
1:31:56
−3:37 v median 1:35:33
Men
145/342
40-44
17/50
Field beaten
58%

The race, in three figures

Field beaten
63%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:49
v median
117/342
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
244/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:34
    v median −0:27
    1000m SkiErg 4:30
    v median −0:08
  2. Block 02 8:56
    Running 2 4:52
    v median −0:28
    50m Sled Push 4:04
    v median +0:29
  3. Block 03 10:29
    Running 3 5:17
    v median −0:38
    50m Sled Pull 5:12
    v median −0:08
  4. Block 04 10:54
    Running 4 5:38
    v median −0:18
    80m Burpee Broad Jump 5:16
    v median −0:05
  5. Block 05 10:47
    Running 5 5:34
    v median −0:24
    1000m Row 5:13
    v median +0:20
  6. Block 06 8:41
    Running 6 5:32
    v median −0:20
    200m Farmers Carry 3:09
    v median +0:31
  7. Block 07 11:28
    Running 7 5:31
    v median −0:15
    100m Sandbag Lunges 5:57
    v median +0:15
  8. Block 08 13:17
    Running 8 7:06
    v median +0:35
    Wall Balls 6:11
    v median −0:49

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:50
0:27 0:23
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
1:10
0:45 0:25
B4 · 80m Burpee Broad Jump
2:02
0:59 1:03
B5 · 1000m Row
1:02
0:23 0:39
B6 · 200m Farmers Carry
1:40
0:48 0:52
B7 · 100m Sandbag Lunges
2:09
0:55 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342