The race, in three figures
The race, in words
In the Open division at Hong Kong 2023, Jason Wells crossed the line in 1:32:30: 150th of 342 men, faster than 56% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 45% on the stations. If there was time left out there, it was on the sandbag lunges, 4:21 behind the median. The race faded late: the second half went 4:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:43v median +0:42
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Block 02 8:43Running 2 5:33v median +0:13
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Block 03 8:53Running 3 5:24v median −0:31
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Block 04 10:17Running 4 5:14v median −0:42
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Block 05 9:40Running 5 5:25v median −0:33
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Block 06 8:21Running 6 5:20v median −0:32
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Block 07 14:48Running 7 4:45v median −1:01
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Block 08 13:18Running 8 6:12v median −0:19
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.