The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2023, Domenico Mancini & Adam Gray crossed the line in 1:14:22: 58th of 203 men's teams, faster than 71% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 63% on the runs. The sled pull was where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 4:06v median −0:12
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Block 02 6:44Running 2 5:04v median −0:16
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Block 03 7:59Running 3 5:39v median −0:15
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Block 04 8:58Running 4 6:10v median +0:10
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Block 05 9:49Running 5 5:46v median −0:16
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Block 06 7:12Running 6 5:34v median −0:23
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Block 07 8:32Running 7 5:23v median −0:27
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Block 08 9:35Running 8 5:35v median −0:37
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 202
A pace, not a person: at every mat, the middle of the 202 men's teams who finished.