The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2023, Kam Lun Hui & Ka Kiu Benjamin Sin crossed the line in 1:20:10: 94th of 203 men's teams, faster than 54% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 37% on the stations. The sandbag lunges cost the most time: 0:47 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:01v median −0:17
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Block 02 7:22Running 2 4:55v median −0:25
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Block 03 8:00Running 3 5:35v median −0:19
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Block 04 8:39Running 4 5:29v median −0:31
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Block 05 10:03Running 5 5:24v median −0:38
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Block 06 8:05Running 6 5:39v median −0:18
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Block 07 9:07Running 7 4:56v median −0:54
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Block 08 9:57Running 8 5:32v median −0:40
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Men · n = 202
A pace, not a person: at every mat, the middle of the 202 men's teams who finished.