The race, in three figures
The race, in words
Adam Leung & Denton Ho finished 96th of 203 men's teams in the Doubles Open division at Hong Kong 2023, in 1:20:27, faster than 53% of the field.
Nowhere gained more than the burpee broad jumps: 0:35 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:41v median −0:37
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Block 02 7:32Running 2 5:31v median +0:11
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Block 03 9:28Running 3 6:19v median +0:25
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Block 04 8:31Running 4 6:26v median +0:26
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Block 05 10:43Running 5 6:09v median +0:07
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Block 06 7:34Running 6 6:05v median +0:08
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Block 07 8:53Running 7 5:37v median −0:13
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Block 08 9:32Running 8 5:32v median −0:40
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Men · n = 202
A pace, not a person: at every mat, the middle of the 202 men's teams who finished.