The race, in three figures
The race, in words
In the Open division at Hong Kong 2023, Gus Bartuska crossed the line in 1:32:49: 151st of 342 men, faster than 56% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 38% on the runs. Nowhere gained more than the sled push: 1:21 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:00v median +0:59
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Block 02 8:05Running 2 5:51v median +0:31
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Block 03 10:18Running 3 6:03v median +0:08
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Block 04 12:23Running 4 6:23v median +0:27
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Block 05 10:58Running 5 6:28v median +0:30
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Block 06 7:53Running 6 6:07v median +0:15
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Block 07 11:08Running 7 6:06v median +0:20
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Block 08 14:46Running 8 6:38v median +0:07
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.