The race, in three figures
The race, in words
In the Open division at Hong Kong 2023, Angelo Luzano crossed the line in 1:32:50: 152nd of 342 men, faster than 56% of the field.
The burpee broad jumps were the standout, 1:58 quicker than the median and 25th of 342. A harder second half: 3:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:53v median −0:08
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Block 02 9:00Running 2 5:04v median −0:16
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Block 03 10:29Running 3 5:57v median +0:02
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Block 04 9:19Running 4 5:56v median +0:00
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Block 05 10:48Running 5 6:06v median +0:08
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Block 06 9:06Running 6 6:09v median +0:17
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Block 07 11:57Running 7 6:18v median +0:32
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Block 08 14:24Running 8 7:15v median +0:44
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.