The race, in three figures
The race, in words
In the Open division at Hong Kong 2023, Eka Nugraha Tan crossed the line in 1:35:12: 166th of 342 men, faster than 52% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 31% on the runs. The burpee broad jumps were the standout, 2:05 quicker than the median and 23rd of 342. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:21v median +0:20
-
Block 02 9:12Running 2 5:44v median +0:24
-
Block 03 10:58Running 3 6:36v median +0:41
-
Block 04 10:06Running 4 6:50v median +0:54
-
Block 05 11:43Running 5 6:19v median +0:21
-
Block 06 9:35Running 6 6:35v median +0:43
-
Block 07 11:40Running 7 6:33v median +0:47
-
Block 08 12:59Running 8 7:26v median +0:55
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.