The race, in three figures
The race, in words
Steven Andrew Sebastian Diño finished 169th of 342 men in the Open division at Hong Kong 2023, in 1:35:15, faster than 51% of the field.
If there was time left out there, it was on the sled push, 1:03 behind the median. Stronger after halfway: 2:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:02v median +0:01
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Block 02 10:05Running 2 5:27v median +0:07
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Block 03 12:04Running 3 5:58v median +0:03
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Block 04 10:44Running 4 5:51v median −0:05
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Block 05 11:05Running 5 5:48v median −0:10
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Block 06 8:48Running 6 5:37v median −0:15
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Block 07 11:00Running 7 5:33v median −0:13
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Block 08 13:42Running 8 6:24v median −0:07
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.